The power of being held

Pooja Chugh

1 min read

In a world that asks us to be strong, fast, and self-sufficient, the deepest healing often comes from slowing down and allowing ourselves to be held.

Held in presence.
Held in understanding.
Held in innocence.
Held without judgment.

I’ve witnessed people transform simply because someone finally saw them without trying to fix them. That is the essence of my work, not to change you, but to create a space where you feel safe enough to change.

This is what I wish for you, whether we work together or not.