Hridaay Offerings

Executive Coaching- For Professionals and Leaders in Motion

You are a senior professional, entrepreneur, or leader navigating growth, change, or uncertainty.
You’re used to solving problems and delivering results, but something deeper is calling- more clarity, authenticity, and ease in how you lead and live.

This work meets you at the intersection of performance and presence. It blends structure and reflection, helping you access intelligence beyond strategy, your own inner alignment.

Common use cases:

• Career or leadership transitions (new role, promotion, burnout, or re-evaluation)

• Decision-making support during periods of complexity

• Leadership development grounded in self-awareness and emotional intelligence

• Reconnecting with purpose, creativity, and confidence

Ideal for action-oriented individuals ready to integrate depth and clarity into how they lead and create impact.

Family & Systemic Constellations- For Those Exploring Patterns and Relationships

You may notice certain patterns repeating, in work, relationships, or family. Despite insight and effort, something still feels stuck or heavy. Constellations reveal the hidden dynamics at play, inherited loyalties, entanglements, or systemic imbalances, that quietly shape your choices and emotions.

Through guided dialogue and systemic mapping, this work helps you see what’s been unseen and create new movement toward balance and belonging. This work can be done individually as well as in a group, in person or online.

Common use cases:

• Repetitive relationship or family patterns

• Feeling burdened or “out of place” without clear reason

• Challenges in parenting, partnership, or leadership that echo old dynamics

• Desire to understand and release trans-generational influences

• Organisation systemic constellations to unlock leadership or business growth blockers

Ideal for those who sense a deeper story beneath their challenges and want clarity and peace around it.

Reiki- For Restoration, Integration, and Energy Balance

Sometimes, thinking or analyzing isn’t what’s needed, your system simply needs to rest. Reiki offers a non-verbal, deeply restorative space to release stress and recalibrate energetically. It supports emotional, physical, and spiritual balance.

Common use cases:

• Fatigue, stress, or emotional overwhelm

• Recovery from burnout or transition

• Desire to reconnect with the body and intuition

• Complementary support alongside therapy or coaching

Ideal for those seeking stillness, healing, or energetic renewal, a place to restore rather than to strive.